Banana Muffins

3	Bananas, ripe
125 ml  [½ cup]	Sugar, white
1	egg
375 ml [1 ½ cups]	Flour
5 ml [1 tsp]	Baking Powder
60 ml [4 Tbsps]	Oil
2 ml [2 tsps]	Salt
5 ml [1 tsp]	Baking Soda
125 ml [½ cup]	Chocolate Chips and/or nuts

1. Preheat oven 350°F.
2. Prepare muffin tins by greasing or lining with paper liners.
3. In a large bowl, sift together the dry ingredients: flour, sugar, salt, baking soda and baking powder.
4. In a small bowl, mix together the egg and oil.
5. Mash the banana well. Stir into egg mixture. Make a well in the dry ingredients. Pour the liquid ingredients into the center.
6. Gently stir the mixture to combine the ingredients, until the flour just disappears. The batter will be lumpy.
7. Fill muffin tins ¾ full.
8. Bake for 20 - 25 minutes.